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Many people still consider BDSM to be taboo, yet society has experienced a significant movement in attitudes toward more acceptance and understanding of BDSM over the last several decades. Due in part to the mental health industry’s reassessment, as well as BDSM’s growing appeal in popular culture, this has occurred.

For example, despite the fact that the blockbuster erotic novel Fifty Shades of Grey blamed Christian Grey’s desire to engage in “kinky sex” on his childhood trauma, the book has undoubtedly contributed to making the issue less surprising.

BDSM and its physiological consequences have been the subject of several recent research, some of which have shown startling findings.

2 Even while experts haven’t found any proof that BDSM harms our mental and physical health, they’ve also discovered methods in which it may improve our relationships.